Areas of Expertise

No one’s struggles will look exactly the same, but everyone deserves the treatment that will help overcome them. I specialize in supporting a wide variety of mental health challenges with therapy that’s flexible and adapts to your needs, ensuring consistent support and promoting growth.

Anxiety and Panic Disorders

Learn to manage and control your anxiety by identifying triggers and learning calming strategies.

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Eating Disorders and Body Image

Explore your body image, eating patterns, and the effect they have on your thoughts and behavior.

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Trauma

Process the pain and distress of trauma at your own pace and reframe such events through different lenses to gain autonomy over past experiences.

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Chronic Illness

Take control of your experience living with chronic illness and disorders.

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Marriage and Partnerships

Improve closeness and happiness in your relationship with a deep dive into understanding communication patterns, resolving conflicts, and building a stronger emotional connection.

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Depression

Find the root cause of your negative thoughts and feelings to develop healthier coping mechanisms and foster self-compassion.

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Sports Performance Athletes, and Injuries

Identify the thoughts and fears that might be affecting your game and learn to cope with them in a healthier way.

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